Fitness Programs
Cardio Kick Boxing
Our Fitness Kickboxing Class will Kick you into shape! Burn up to 850 Calories and learn some Martial Art techniques in the process. Just $5 per class
Class Schedule:
Mondays, Tuesdays and Thursdays 8:00pm
September Students of the Month
Andilyn Tiderington
Mason Miller
Micah Crandall
Any Questions?
This Week
9/20-9/25
MON: Bag Work
TUE: Bag Work
WED: Sparring
Masters Class 8:00
THU: Sparring
FRI: Fly Seminar
Sat: Black Belts &
Cho Dan Bo 9:00am
Harvest Fest 10:00
Little Ninja's 10:00
Tournament Class 11:00
Wednesday & Thursday
Please Follow Sparring Class Schedule
Beginners - 5:00. No gear all ages and ranks
children - 6:00 12 and Under with Gear
adults - 7:00 12 & up with gear
Cardio Kickboxing schedule This Week
Monday, Tuesday & Thursday 8:00pm
$5 drop in or 8 classes $35
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