Fitness Programs
Cardio Kick Boxing
Our Fitness Kickboxing Class will Kick you into shape! Burn up to 850 Calories and learn some Martial Art techniques in the process. Just $5 per class
Class Schedule:
Mondays, Wednesdays and Thursdays 8:00pm
November Students of the Month
Any Questions?
Nicole Stevelinck
Molly Robinson
Abeer Kaddor
Bill McKibbin
This Week
11/11-11/16
MON: Basic Action
TUE: Basic Actions
WED: Basic Actions
THU: Basic Actions
FRI: Masters Class GB 6:00
Masters Only
Sat - Little Ninjas 9:30-10:00
10:00-10:40 White-Orange St
10:40-11:20 All Green Belts
11:20-12:00 Red & ChoDanBo
Womens Self Defense Class
1:00pm-3:00pm
see flyer for details
Cardio Kickboxing schedule This Week
Monday, Tuesday & Thursday 8:00 pm $5
Zumba Strong
Wednesday 8:00pm $5
Always Bring your Sparring Gear to Every Class!
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